Semi-Private Training: $35 (District Rate $30) per person
One hour session with a trainer and a partner - enjoy the savings!
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Group Training, 3-4 people: $20 (District Rate $18) per hour per person
Bring in a small group for added support and fun.
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Fitness Assessments
Measures include current health status for height, weight, blood pressure, strength, endurance, and flexibility. Consultation and analysis of results included.
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Adults (16+) - $45 (District Rate $35)
Youth (15 and under) - $33 (District Rate $25)
AO/SS Members - Free (1 time/year)
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Facilitated Stretching: $28 (District Rate $23)
1/2 hour session to stretch muscles, improve range of motion and relieve tension with assistance and guidance from your personal trainer.
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Body Composition Analysis: $12 (District Rate $10)
Using calipers, a trainer will determine your lean body mass versus fat tissue.
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Call 303.409.2263 to schedule your training sessions.
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- Trainings can be conducted on land or in the warm water therapy pool. -
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