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Personal Training Services
• Personalized Training Plans
• Body Fat Analysis
• Fitness Assessments for
o Adults
o Youth
o Seniors
• Team & Individual Sport
Conditioning
And More...
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Individual Training Rates
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Private One-Hour Sessions:
1 Session $50/$40
3 Sessions $145/$115
5 Sessions $210/$165
10 Sessions $400/$320
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Semi-Private One-Hour Sessions:
Per Person $30/$25
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Trainings can be conducted on land or in the warm water therapy pool.
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IF YOU ARE:
Unhappy with your current level of fitness
Looking for more from your workout
Tired of being tired,
we have the solution!
Get the benefits of Personal Training at a fraction of the cost
through Foothills Group Training Classes!
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Benefits of Hiring a Personal Trainer:
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Optimize your workout
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Body fat/weight loss
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Cardiovascular fitness
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Increase energy, stamina and endurance
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Increase sports performance
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Increase muscular strength, endurance and flexibility
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Reducing stress and anxiety
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Feel and look better
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Contact Geri Young at geriy@fhprd.org or 303.409.2263 for more information.
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