Drop-in Land Fitness Classes:
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- Stretch
- Fit for Life
- SilverSneakers® Muscular Strength & Range of Movement
- SilverSneakers® Cardio Circuit
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Drop-in Aqua Fitness Classes:
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- Splash Aerobics
- Deep Water
- Moving-4-Life
- Poolates
- Check out the Aquatics Schedule for
water walking, open swim and therapy pool times
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Senior Adult Fitness & Wellness:
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- N'Balance
- Strength Training - Beginning
- Strength Training - Continuing
- Strength Training - Orientation
- FREE Health & Wellness Talks
- Fitness Assessments
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Group Exercise Registration Classes (for all ages):
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- Zumba, Tai Chi, Nia, Barre Revolution & more
- Pilates & Yoga
- Arthritis Foundation Programs
- Personal Training
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