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Health Talk – FREE

February 7 | 10:00 am - 11:00 am

Our FREE Health & Wellness Talks are interactive presentations designed to teach and motivate you to lead the healthiest life possible.  All are FREE & include healthy snacks – please register for each session you’d like to attend.  Virtual options to attend are also available using Zoom.

NUTRITION FOR HEART HEALTH: Sunday, February 7 from 10-11am at Peak Community & Wellness Center – presented by Jessica Bahling, Registered Dietitian & Certified Personal Trainer. Register Online here 

Jessica also teaches a 5-week training class that includes a full-body workout and more nutrition tips; click here for Strength Training plus Nutrition details & registration.

February is American Heart Month and Foothills is offering some great ways to be heart healthy this month!  Read all about Putting your Heart into Fitness at Foothills this February.

Venue

Peak Community & Wellness Center
6612 S. Ward St.
Littleton, CO 80127 United States
Phone:
303.409.2100