Craniosacral Therapy (CST): A gentle medical modality that releases tensions from injuries, disease and stress within and around the pelvis, spine, and cranial bones. These releases result in a reduction of pain and stress, and improved overall health. CST is very effective for relieving conditions such as post-concussion syndrome, headaches, neck and back pain, and chronic fatigue.
Massage Therapy: Hands-on soft tissue manipulation to keep muscles and joints functioning properly. Variety of techniques may include any of the following:
- Deep Tissue – Stroking/kneading pressure techniques to release chronic patterns of tension across the fibers of muscles, tendons and fascia.
- Swedish – A system of long strokes, kneading, percussion, and friction techniques on the more superficial layers of the muscles. Promotes relaxation, increased circulation and range of motion, and reduces tension
- Sports – Helps the body recover from strenuous exercise or exertion. Improves circulation, deactivates trigger points, and aids in faster healing of injuries
- Chair Massage — also available on request (Price: $1/minute)
Reflexology: Therapeutic foot and/or hand massage that improves circulation and lymph flow throughout the entire body and heals neural pathways.
Reiki: A system of energy work used to clear blockages resulting in enhanced health and wellbeing. Reiki treatments help to reduce stress and pain, and to improve mood and coping skills
Tips are not included, but greatly appreciated!
Massage, Reiki, & Reflexology:
30 minutes: $35
60 minutes: $55
90 minutes: $75
3 pack of 60-minute sessions: $148
first session: $55
60 minutes: $65
90 minutes: $85
3 pack of 60-minute sessions: $160