Senior & Active Adult Programs

Our Senior Adult Programs offer a variety of opportunities for everyone! Join us and experience what a balanced blend of mental, social and physical wellness is all about!

Events & Activities

Events & Activities

Enjoy a variety of fun events for all seniors including our favorite events listed below!

Registration is required.  Utilize the ‘Schedules & Registration’ green button in the mail menu for details to secure your spot.

Click to read the Monthly Senior Adult Newsletter

Enjoy a variety of fun events for all seniors including our favorite events listed below!

  • Celebration Luncheon – JAN 22, 12:30-2 p.m.
  • Vino & Valentines – FEB 9, 6:30-9 p.m.
  • AARP Driver Safety Programs – JAN, APR, AUG, OCT
  • FREE Lunch-n-Learns
  • Medical Foot Care Clinics – call 303-698-6496
  • Fieldhouse Party – JUN 13, 9 a.m.-Noon
  • Summer BBQ – JUL 19, 6-8:30 p.m. at Clement Park, Shelter 2
  • Fundraiser Golf Tournament – AUG 16, 7:30-11:30 a.m.
  • Senior Open House – OCT 5, 9 a.m. – 1 p.m.
  • Medicare Monday – OCT 29, 9:30-11:30 a.m.
  • Holiday Celebration – DEC 14, 6:30-9 p.m.

Excursions are a great way to take a trip and tour some of Colorado’s fun, educational and interesting places. At Foothills, we make it easy for you to enjoy – find your next adventure without doing all the research and planning. Trips and tours are scheduled throughout the year and thoughtfully planned to serve the specific interests of senior adults. Transportation provided, entrance/admission fees included in excursion price.

Examples include: Denver Tours, Dinner Theatre, Casino Trips, Rockies Games, Rapids Games, Rafting, Brewery Tours, Museums, Colorado Symphony, Royal Gorge Train.

All activities held at Peak Community & Wellness Center unless otherwise specified.

  • Bridge: open play, 1-4 p.m., Wednesdays & Fridays
  • Golf League: Thursday mornings, Foothills Golf Course MAY-SEP
  • Helpful Hands Knitting Club: 9:30-11 a.m., Fridays
  • Hike Club – Friday mornings, designated trailheads MAR-OCT
  • Mahjong open play: 1-4 p.m., Tuesdays & Thursdays

Senior Adult Fitness

personal training

Senior Adult Fitness

Foothills Park & Recreation District offers a wide variety of fitness and wellness opportunities to benefit seniors. Our goal is to fulfill the physical needs of our patrons by providing classes that are geared for all fitness levels and abilities.  Examples include:

  • Stretch
  • Fit for Life
  • Senior Fit Circuit
  • SilverSneakers® Classic
  • Boom Muscle
  • Moving-4-Life
  • Arthritis Foundation Aquatics Program
  • Personal Training
  • Hike Clubs
  • Strength & Balance Classes
  • Chronic Conditions Specialty Classes
  • ZUMBA® Gold
  • Tai Chi
  • Gentle Yoga
  • Gentle Reformer
  • Private Pilates

 

View the Drop-in Fitness page for the drop-in class schedule.

It is recommended that you consult your physician before beginning any exercise program, or if you exhibit any of the following risk factors:
History of high blood pressure • Cigarette smoking • Diabetes • Sedentary lifestyle • Frequently experience chest pain
Elevated cholesterol • Abnormal resting ECG • Family history of heart disease • Obesity • Pregnancies

FIT Physical Therapy is conveniently located in the Peak Community & Wellness Center.

Active Options & Insurance Based Programs

Active Options Pass & Insurance Based Programs

Senior Adult Fitness Pass Options

Foothills offers Active Options annual passes for ages 62 and up and is a participating location of certain insurance based programs.

Foothills accepts the following nationwide insurance-based exercise programs:

  • SilverSneakers® by Tivity Health (includes Prime)
  • Silver&Fit (includes Active&Fit)

Check eligibility and enroll at the Peak Community & Wellness Center.
For more information 303.409.2264

Price: $240, Non-District: $275

Active Options is a fitness annual facility pass for adults 62 and up. This nationally recognized program is known for its ongoing positive effect on the health and well-being of senior adults. This annual pass offers the same benefits as SilverSneakers®. Enroll at any of our front desks.

Benefits include:

FREE Orientation
Learn more about Foothills facilities, programs and events offered for seniors.
Sign up at the Peak front desk or call 303.409.2200.
1st & 3rd Tuesday monthly, 10:30-11:30 a.m. at Peak Community & Wellness Center.

Complimentary Fitness Assessment
Annual fitness testing for balance, strength, endurance and flexibility is crucial to any wellness program. Schedule your assessment today by calling 303.409.2264.

Access to use Peak Community & Wellness Center, Ridge Recreation Center, Lilley Gulch Recreation Center, Foothills Fieldhouse and Outdoor Pools (in the summer)

Attendance to all Drop-In Land and Aqua Fitness Classes

Special Fitness Discounts:

  • 20% off Senior Adult Group Training Classes
  • Discounts also offered on: Mind-Body Multi-visit cards (10 visits), select Registration classes, Personal Training and Massage Therapy

Save time by completing necessary paperwork ahead of time:

To enroll in Insurance-Based programs bring the designated program paperwork to the Peak Community & Wellness Center:

It is recommended that you consult your physician before beginning any exercise program, or if you exhibit any of the following risk factors:
History of high blood pressure • Cigarette smoking • Diabetes • Sedentary lifestyle • Frequently experience chest pain
Elevated cholesterol • Abnormal resting ECG • Family history of heart disease • Obesity • Pregnancy

If you have scheduled a fitness assessment bring the following paperwork to your appointment:

Senior Adult Programs Call 303.409.2264

Check Out Our Facilities!

Come check out our state-of-the-art recreation facilities featuring cardio and weight equipment perfect for any workout.

Need exercise programs for chronic conditions?

Try out: CancerFit® or any of our other Chronic Conditions Fitness Programs

Space is limited in classes on a first come basis.
Senior Adult fitness classes are coed and designed for senior adult patrons.
Children are not allowed in the fitness room while an adult fitness class is in session.