Senior & Active Adult Programs

Our Active Older Adult Programs offer a variety of opportunities for everyone! Join us and experience what a balanced blend of mental, social and physical wellness is all about!

Events & Activities

Events & Activities

Enjoy a variety of fun events for all seniors including our favorite events listed below!

Registration is required.  Select the “Schedules & Registration” green button in the main menu for details and to secure your spot.

View Activity Schedules:

June – August

September – December

To register for any of these programs, utilize the ‘Register Now’ buttons below.

  • Bridge Club
  • Helpful Hands Knitting & Crochet Club
  • Walking Club

Interested in adding a Club AND being the contact person for that club?  Contact Terri at tgillan@fhprd.org.

Senior Adult Fitness

Senior Adult Fitness

Foothills Park & Recreation District offers a wide variety of fitness and wellness opportunities to benefit seniors. Our goal is to fulfill the physical needs of our patrons by providing classes that are geared for all fitness levels and abilities.  Examples include:
  • Morning Stretch
  • Fit for Life
  • Moving-4-Life (water class)
  • Tai Chi
  • Gentle Yoga
  • SilverSneakers® Classic
  • SilverSneakers® Circuit
  • SilverSneakers® Boom Movement
  • SilverSneakers® Boom Muscle
  • ZUMBA® Gold
  • Strength & Balance Classes
  • Chronic Conditions Specialty Classes
  • Personal Training
  • Gentle Reformer
  • Private Pilates

View the Fitness Pages for the drop-in class schedules, to learn more about Mind-Body Fitness Classes or to check out Personal & Group Training Options.

It is recommended that you consult your physician before beginning any exercise program, or if you exhibit any of the following risk factors:
History of high blood pressure • Cigarette smoking • Diabetes • Sedentary lifestyle • Frequently experience chest pain
Elevated cholesterol • Abnormal resting ECG • Family history of heart disease • Obesity • Pregnancies

FYZICAL Therapy & Balance Centers is conveniently located in the Peak Community & Wellness Center.

Active Options & Insurance-Based Passes

Active Options & Insurance-Based Passes

Senior Adult Fitness Pass Options

Foothills offers Active Options annual passes for ages 62 and up and is a participating location of certain insurance based programs.

Foothills accepts the following nationwide insurance-based exercise programs:

  • SilverSneakers® / Prime®
  • Silver&Fit® / Active&Fit®
  • Renew Active® / OnePass™
  • Peerfit

Check eligibility and enroll at the Peak Community & Wellness Center.

Price: $250, Non-District: $285

Active Options is a fitness annual facility pass for adults 62 and up, valid for one year from date of purchase. This nationally recognized program is known for its ongoing positive effect on the health and well-being of senior adults. This annual pass offers the same Foothills facility benefits as the insurance based programs. Enroll at any of our front desks.

Foothills facility benefits include:

Facilities: Lilley Gulch Recreation Center, Ridge Recreation Center, Peak Community & Wellness Center, Foothills Fieldhouse and 4 seasonal Outdoor Pools.

Facility Amenities: cardio circuit equipment, free weights, TRX, gymnasiums, indoor swimming pools year round, outdoor swimming pools seasonally, pickleball, racquetball, indoor track, climbing wall, drop-in in-line hockey, locker rooms and family changing cabanas.

Drop-in Land/Aqua Fitness Classes

  • Amenities not included: golf, registration classes, drop-in Mind Body classes and drop-in gymnastics.
  • All Passes/Cards represented on this page are issued a Recreation ID card. Passholders are required to show their Recreation ID each time they visit a facility.
  • Prices and availability subject to change without notice.

FREE Senior Adult Program Orientation
Learn more about Foothills facilities, programs and events offered for seniors; held at Peak Community & Wellness Center.

Complimentary Fitness Assessment
Annual fitness testing for balance, strength, endurance and flexibility is crucial to any wellness program. Schedule your assessment today by calling 303.409.2207.

Special Fitness Discounts:

  • 20% off Senior Adult Group Training Classes
  • Discounts also offered on: Mind-Body Multi-visit cards (10 visits), select Registration classes, Personal Training and Massage Therapy

Save time by completing necessary paperwork ahead of time:

To enroll in Insurance-Based programs bring the designated program paperwork to the Peak Community & Wellness Center:

It is recommended that you consult your physician before beginning any exercise program, or if you exhibit any of the following risk factors:
History of high blood pressure • Cigarette smoking • Diabetes • Sedentary lifestyle • Frequently experience chest pain
Elevated cholesterol • Abnormal resting ECG • Family history of heart disease • Obesity • Pregnancy

Senior Adult Programs Call 303.409.2264

Check Out Our Facilities!

Come check out our state-of-the-art recreation facilities featuring cardio and weight equipment perfect for any workout.

Need exercise programs for chronic conditions?

Try out: CancerFit® or any of our other Chronic Conditions Fitness Programs

Space is limited in classes on a first come basis.
Senior Adult fitness classes are coed and designed for senior adult patrons.
Children are not allowed in the fitness room while an adult fitness class is in session.